The UK’s Press Association (8/23) reported, “Eating berries may combat age-related mental decline by ‘cleaning up’ the brain” “Scientists have found the first evidence that polyphenol compounds in the fruits activate the brain’s natural ‘housekeeping’ mechanism.” The polyphenolic compounds found in berries appear to help “special immune system cells in the brain called microglia which engulf, remove and recycle harmful biochemical debris.”
According to the American Optometric Association, studies indicate that 60 percent of children identified as “problem learners” actually suffer from undetected vision problems, and in some cases have been inaccurately diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD).
Click on the link below to review some of the signs and symptoms to look for that may indicate a vision problem:
http://www.covd.org/Home/AboutVisionLearning/SymptomsChecklist/tabid/114/Default.aspx
The St. Louis Post-Dispatch (7/27, Sultan) reports, “One in four children in the US have undetected vision problems which could impair learning, according to the American Optometric Association.” Because “approximately 80 percent of learning comes through a child’s eye,” some experts believe that sending children “to school without good vision could be setting them up for failure or even cause them to be misdiagnosed with a learning disability.
Children who need eyeglasses or contact lenses should be examined annually as their vision often changes rapidly as they age.
A comprehensive eye exam looks at many facets of” both eye and overall health. The eyes “hold clues to other events in the body, and the condition of the body affects the eyes. This is important, because some conditions, particularly circulatory issues” and diabetes, may seriously affect vision and the eyes themselves. Often, early signs these diseases will first show up in the eyes. An annual comprehensive eye exam is one of the best early detection methods available. If you want to save money, save it by skipping a dining excursion out on the town, but don’t neglect your eye health.
Fine Eyewear & Eyecare is a full service eye care facility specializing in Glaucoma management and early detection of Glaucoma and other systemic problems. Our eye care facility is staffed by an eye doctor and we’re are near Avery Ranch in the 78717 zip code. We’re located in the Heb shopping center at Parmer and 1431. You can find more information at www.FineEyewear.Net
WebMD (2/18, Warner) reported that, according to a study published in the Journal of Agricultural and Food Chemistry, catechins, “the compounds responsible for many of the health benefits of green tea, are capable of penetrating the tissues of the eyes and have antioxidant activity there” for “up to 20 hours.”
There’s no substitute for the quality of life good vision offers. Adding certain nutrients to your diet every day – either through foods or supplements – can help save your vision. Researchers have linked eye-friendly nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, and zinc to reducing the risk of certain eye diseases, including macular degeneration and cataract formation.
Lutein and zeaxanthin are important nutrients found in green leafy vegetables, as well as other foods, such as eggs. Many studies have shown that lutein and zeaxanthin reduce the risk of chronic eye diseases, including age-related macular degeneration and cataracts.
Vitamin C (ascorbic acid) is an antioxidant found in fruits and vegetables. Scientific evidence suggests vitamin C lowers the risk of developing cataracts, and when taken in combination with other essential nutrients, can slow the progression of age-related macular degeneration and visual acuity loss.
Vitamin E in its most biologically active form is a powerful antioxidant found in nuts, fortified cereals and sweet potatoes. It is thought to protect cells of the eyes from damage caused by unstable molecules called free radicals which break down healthy tissue.
Fats are a necessary part of the human diet. They maintain the integrity of the nervous system, fuel cells and boost the immune system. Two omega-3 fatty acids have been shown to be important for proper visual development and retinal function.
Zinc is an essential trace mineral or ‘helper molecule.’ It plays a vital role in bringing vitamin A from the liver to the retina in order to produce melanin, a protective pigment in the eyes. Zinc is highly concentrated in the eye, mostly in the retina and choroid, the vascular tissue layer lying under the retina.
In the last 20 years, eye health research has linked diet and nutrition with a decreased risk of age-related macular degeneration (AMD).
Fine Eyewear offers a full line of high quality pharmaceutical grade supplements
California’s San Gabriel Valley Tribune (9/18, Jansen) reports that the eyelid “is one of the most common sites for skin cancer, accounting for as much as 10 percent of all skin cancers. Left untreated,” cancers there “could lead to significant injury and even blindness.”
The UK’s Daily Mail (7/24, Hope) reports that, according to a study “to appear in the American Journal of Pathology next month,” foods “containing omega 3 and fish oils may help prevent” age-related macular degeneration (AMD), “the most common cause of blindness in old age.”
There is much talk today about nationalizing medical insurance, wellness care and of course maximizing the health care dollar. Eyecare plays a major role in preventive health care. Diagnosing systemic diseases as diabetes and hypertension, serious eye diseases that can cause blindness like glaucoma, and even enhanced school performance are all important reasons why eyecare needs to be a part of any major healthcare initiatives.
New studies and estimates on the clear connection between eye exams and disease detection, workplace productivity and healthy lifestyles . Researchers from the Johns Hopkins Bloomberg School of School of Public Health, the International Centre for Eyecare Education, the University of New South Wales and the African Vision Research Institute reported that corrected vision impairment could prevent billions of dollars in lost productivity annually.
The study is published in the June 2009 issue of the Bulletin of the World Health Organization.
I you fly frequently consider just how critical humidity is relative to your ocular comfort. The humidity in a pressured airplane cabin is likely as low as 10% and studies have shown that this level of humidity sustained for as little as 1 to 3 hours can be associated with significant mucosal irritation (eyes, skin, and upper airways). The Transportation Security Administration (TSA) requires liquid solution bottles that are “carried on” to be less than 3 ounces (~88.7 mL). It is important we remember this in the care of our “frequent flyer” patients – whether it be ocular lubricants, therapeutics, or contact lens care solutions.