{"id":819,"date":"2012-08-07T08:42:03","date_gmt":"2012-08-07T13:42:03","guid":{"rendered":"http:\/\/fineeyewear.net\/wordpress\/?p=819"},"modified":"2022-06-06T14:12:38","modified_gmt":"2022-06-06T19:12:38","slug":"weight-lifting-may-reduce-type-2-diabetes-risk-in-men","status":"publish","type":"post","link":"http:\/\/fineeyewear.net\/wordpress\/archives\/819","title":{"rendered":"Weight Lifting May Reduce Type 2 Diabetes Risk In Men."},"content":{"rendered":"<p><a title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=004-00f&amp;t=c\" href=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=004-00f&amp;t=c\"><span style=\"text-decoration: underline;\" title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=004-00f&amp;t=c\">Bloomberg News<\/span><\/a> (8\/7, Ostrow) reports, &#8220;Lifting weights 30 minutes a day, five times a week, may reduce a man&#8217;s chance of developing type 2 diabetes by as much as 34 percent, and when combined with aerobic exercise like brisk walking or running, cuts the risk as much as 59 percent.&#8221;<\/p>\n<p>&#8220;Even a small amount of weight training helped,&#8221; <a title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=00a-35d&amp;t=c\" href=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=00a-35d&amp;t=c\"><span style=\"text-decoration: underline;\" title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=00a-35d&amp;t=c\">HealthDay<\/span><\/a>\u00a0 (8\/7, Dallas) reports. &#8220;Men who lifted weights for just up to 59 minutes a week reduced their risk for diabetes by 12 percent.&#8221;<\/p>\n<div>\u00a0(8\/7, Fiore), the study &#8220;was supported by grants from the National Institutes of Health.&#8221; Also covering the story are <a title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=010-d28&amp;t=c\" href=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=010-d28&amp;t=c\"><span style=\"text-decoration: underline;\" title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=010-d28&amp;t=c\">Medscape<\/span><\/a>\u00a0 (8\/7, Brown), <a title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=013-006&amp;t=c\" href=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=013-006&amp;t=c\"><span style=\"text-decoration: underline;\" title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=013-006&amp;t=c\">BBC News<\/span><\/a>\u00a0 (8\/7), and <a title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=016-eaa&amp;t=c\" href=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=016-eaa&amp;t=c\"><span style=\"text-decoration: underline;\" title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2012080701aoa&amp;r=3089962-97f9&amp;l=016-eaa&amp;t=c\">Reuters<\/span><\/a> 8\/7, Joelving).<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bloomberg News (8\/7, Ostrow) reports, &#8220;Lifting weights 30 minutes a day, five times a week, may reduce a man&#8217;s chance of developing type 2 diabetes by as much as 34 percent, and when combined with aerobic exercise like brisk walking or running, cuts the risk as much as 59 percent.&#8221; &#8220;Even a small amount of &hellip; <a href=\"http:\/\/fineeyewear.net\/wordpress\/archives\/819\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Weight Lifting May Reduce Type 2 Diabetes Risk In Men.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-819","post","type-post","status-publish","format-standard","hentry","category-diabetes"],"_links":{"self":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts\/819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/comments?post=819"}],"version-history":[{"count":3,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts\/819\/revisions"}],"predecessor-version":[{"id":1443,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts\/819\/revisions\/1443"}],"wp:attachment":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/media?parent=819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/categories?post=819"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/tags?post=819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}