{"id":666,"date":"2011-12-29T09:20:24","date_gmt":"2011-12-29T14:20:24","guid":{"rendered":"http:\/\/fineeyewear.net\/wordpress\/?p=666"},"modified":"2011-12-29T09:20:24","modified_gmt":"2011-12-29T14:20:24","slug":"sodium-potassium-ratio-may-be-more-important-than-total-sodium-intake","status":"publish","type":"post","link":"http:\/\/fineeyewear.net\/wordpress\/archives\/666","title":{"rendered":"Sodium-Potassium Ratio May Be More Important Than Total Sodium Intake"},"content":{"rendered":"<p>The <a title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2011122801aoa&amp;r=3089962-6707&amp;l=001-98f&amp;t=c\" href=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2011122801aoa&amp;r=3089962-6707&amp;l=001-98f&amp;t=c\"><span style=\"text-decoration: underline;\" title=\"http:\/\/mailview.bulletinhealthcare.com\/mailview.aspx?m=2011122801aoa&amp;r=3089962-6707&amp;l=001-98f&amp;t=c\">New York Times<\/span><\/a>\u00a0 (12\/26, D7, Brody, Subscription Publication) reported in &#8220;Personal Health&#8221; that research published in the Archives of Internal Medicine &#8220;found that while a diet high in sodium &#8212; salt is the main source &#8212; increases your risk&#8221; of heart disease, &#8220;even more important is the ratio of sodium (harmful) to potassium (protective) in one&#8217;s diet.&#8221; One of the study&#8217;s authors, Dr. Elena V. Kuklina, a nutritional epidemiologist at the Centers for Disease Control and Prevention, said, &#8220;We controlled for all the major cardiovascular risk factors and still found an association between the sodium-potassium ratio and deaths from heart disease.&#8221; The Times points out that &#8220;according to an Institute of Medicine report on sodium released last year, &#8216;No one is immune to the adverse health effects of excessive sodium intake.'&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The New York Times\u00a0 (12\/26, D7, Brody, Subscription Publication) reported in &#8220;Personal Health&#8221; that research published in the Archives of Internal Medicine &#8220;found that while a diet high in sodium &#8212; salt is the main source &#8212; increases your risk&#8221; of heart disease, &#8220;even more important is the ratio of sodium (harmful) to potassium (protective) &hellip; <a href=\"http:\/\/fineeyewear.net\/wordpress\/archives\/666\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sodium-Potassium Ratio May Be More Important Than Total Sodium Intake<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-666","post","type-post","status-publish","format-standard","hentry","category-nutrition-supplements"],"_links":{"self":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts\/666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/comments?post=666"}],"version-history":[{"count":1,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts\/666\/revisions"}],"predecessor-version":[{"id":667,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/posts\/666\/revisions\/667"}],"wp:attachment":[{"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/media?parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/categories?post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fineeyewear.net\/wordpress\/wp-json\/wp\/v2\/tags?post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}